Fennel Seed Powder

Fennel Seed PowderBotanical Name Foeniculum vulgare Other Names finocchio, marathon Origin India Typical Preparations Dried seed (fruit) as a spice (whole or powdered), tea, tincture, or powdered and encapsulated fresh above ground parts as a cooked vegetable or in salads fresh seed (fruit) distilled as an essential oil or can be made into a tincture Fennel is an herb in the parsley family that is native to the Mediterranean now naturalized throughout Europe, Asia and

Blue Cohosh should be avoided by anyone with high blood pressure

Other Names - Couch Grass

Used sparingly

Boldo leaves are used in Chilean cooking

Shatavari’s name gives reference to its traditional use as a rejuvenative tonic for the female reproductive system

Due to potential estrogenic effects of this herb

Squaw Root

Use to sprout alfalfa greens for salads

Botanical Name - Euphrasia Officinalis

Botanical Name - Cimicifuga racemosa

Typical Preparations - Tea

Chili powder and chile pepper powder are often mixed up