Think Thin, Be Thin

Think Thin, Be ThinBy: Doris Wild Helmering, Dianne Hales If youve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls

Marys and Marthas alike

his own kind branded him the Betrayer

'Another classic in the making' SAMANTHA SHANNON

※適讀年齡：4-6（學齡前）親子共讀、7-8（國小低年級）自讀 學習領域：語文課程、社會課程、生活課程、藝術課程議　　題：家庭教育、生命教育、閱讀素養、多元文化、品德教育關 鍵 字：繪本、名家、家人關係

history lessons

candles to cobwebs

Find out what happens to food after you eat it

The Positive Discipline method has proved to be an invaluable resource for teachers who want to foster creative problem-solving within their students

London to Hong Kong

In Wee Gallery: Touch and Feel Scales

and the psychological effects of confinement

the great-grandmother who longed to travel