Royler Gracie Competition Tested Techniques DVD 1: Throws and Sweeps

Royler Gracie Competition Tested Techniques DVD 1: Throws and SweepsRoyler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, now for the first time, releases an instructional DVD. The four times World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques in his first ever instructional DVD Volume One: Throws And Sweeps. For his first ever foray in the instructional DVD arena, Royler teamed up with one of the top DVD filmmaker editor, the

" and focuses on the basic techniques of Aikido in order to incorporate the themes of the two preceding sections of the DVD

Highly regarded for his coaching prowess

8 Triangle >From The Guard

Saotome Sensei entered the Aikikai Hombu Dojo in Tokyo as a young man and trained intensively under O-Sensei during the final years of the founder’s life

any reaction of the adversary

Roll over sweep when opponent moves to inverted HG

* Escape from the back choke attack forcing the opponents arm to the opposite side

he devoted himself to the dissemination and development of Aikido for many years

02 Morote-dori - Confirm the basic body

○Principle 3 Basic technique (One-armed Aiki daoshi)

Chapter 3: Sitting Guard

Back escape