SKU:21493294304
Ko Matsuhisa Stretching Method: Warming Up & Cooling Down DVD
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Ko Matsuhisa Stretching Method: Warming Up & Cooling Down DVDFour times of All Japan Champions, five times of World Karate Championships participation, a young emperor Ko Matsuhisa of the karate world in Japan. For amazing kicking! He hopes his training will help you!! Contents: Chapter 1 Warming up Warming up and Cooling down How to relax Walking exercise Stepping exercise for hip joints Stretch the side Hip joints Warming up Slow movement into quick movement 1 Slow movement into quick movement 2 Shoulder
Discipline
Model Demonstration in the UK
United basic movements applied to techniques
Leveraging elbows and shoulders - tightening elbows
he was deeply influenced by performances of Spanish dance and La Argentina (Antonia Mercé) while attending Japan Athletic College (now Japan Sport University)
Single-hand front strike immobilization (Front and Rear)
A surprising work that you should not miss under any circumstances
In his fourth year
A complete advanced guide to International Shotokan Karate
North South choke escape
in Ishikawa Prefecture
Hiroo Mochizuki
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