111 Half Guard Techniques by Caio Terra (On Demand)

111 Half Guard Techniques by Caio Terra (On Demand)Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu jitsu with a wide variety of options. In this huge series, Caio will show you: How to get out of bad spots How to master the underhook and hooks guard His favorite deep half guard moves How to master the inverted half guard His favorite moves from the upside down half guard The dangerous Terra's guard Moves from

became one of the world's most widely recognized kenpo exponents

Chapters include: Intro

Rolling thrust

Main principles of knife self-defenseKnife Disarming Techniques using a lever and the 3 planes conceptTurning a knife against an opponentBody integration into the knife's planeKnife threats to arteries and neckThe threat of a knife from behindKnocking a knife out of the opponent's handPsycho-energetic impact to the opponent's central nervous systemThe threat of a knife in everyday life

Starting in the late 1970’s as a child

trainer of the Olympic team of Spain

Armbar to triangle choke

DVD Volume3:

Semifinal matches for each weight class are included

Martial Art is always linked to the art of war but the discovery of this discipline that succeeded in keeping its traditional moral values: self-control

this volume goes deeper into the sabaki method

generating power