SKU:35349445824
Capoeira DVD by Ruben Garcia
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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Capoeira DVD by Ruben GarciaRuben Garcia personally teaches you the unique and deadly dance of Capoeira. This DVD shows the warm up stretching, conditioning exercises, footwork, kicks, blocks, punches of this exotic brazilian martial art. These deadly and secret techniques were developed on the slave ships which traveled from Africa to Brazil. With this DVD you will learn the highly advanced and intricate fighting and kicking skills of the ancient Capoeira warriors. The
ensures safety and longevity for comfortable use
Attack by Combination (A
24 Tegatana Nage
·Crotch and thigh stretch
Gilbert Burns - Brazil (Invited)
Sonny Nohara vs Ary Farias
Tom can help upgrade your moves
these 18 postures are depicted in statue form as static or stationary
Marcelo Garcia vs Kentaro Nakamura
Against strikes with hands
Section 3 : DAI BONG " Low Action Bong "
-Sankajo kanibasami leglock
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