Global Defense System - Cross-Training with Bare-Hands DVD by Pascal Gilles

Global Defense System - Cross-Training with Bare-Hands DVD by Pascal GillesDBMA Panantukan Jun Fan Gung Fu The Global Defense System is the result of the study of several martial arts and combat sports. It is not a new style but a concept that focuses on open mindedness in practice. Staying compartmentalized in a practice can be very harmful during a fight because no discipline contains all the aspects of the fight. In this "Cross Training with bare hands" video, we will see a global approach to work trying to give a guiding

" or "releasing energy" presents some of the technical aspects of training that serve to enhance sensitivity in taking the initiative to invite the energy of Uke

the voice over in Japanese is not a distraction for the non-Japanese students as the technical terms are universally used

he shows you how to put them all together in drills

Soke has guided personally the apprenticeship and evolution in the art of his favorite pupil - Atsushi Shirakawa

From the Assistant Judges' Viewpoint／Keri

weight lifting

read the opponent's breathing

Hanza Handachi

The Aiki body cannot be created by relaxing

master Ueshiba

-Effective kamae

both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance