Hung Gar Kung Fu Tempting Tiger DVD with Vernon Rieta

Hung Gar Kung Fu Tempting Tiger DVD with Vernon RietaHistory, philosophy and technique are all covered in this overview of one of Shaolin Kung Fu's most popular styles. Vernon Rieta trained under Master Buck Sam Kong. This is Hung Gar from Lam Cho and combines the strong, close range style of the tiger with the soft, elusive long range movements of the crane, and its forms are a powerful tool containing a wide range of isometric exercises. You'll learn many of the basic attacks and defenses found in the

Antonio Diaz (20th WORLD KARATE CHAMPIONSHIPS)

Explosive Interception Defenses

Fu Hok was originally choreographed by the famous martial artist and folk hero Wong Fei Hung

Warm-Up Exercises

Detailed Techniques

We are bipeds

The special section on modern-day self defense split-second improvised tools contains some of the most amazing real-world-value techniques ever presented

BoneBreaker dives deep into the world of joint-locks and limb-manipulations

taking their skills to new heights and becoming true masters of the art

Boasts an undefeated record in the "Gi" division of professional Jiu-Jitsu tournaments

Parry The Jab - Opposite Side Grab

you will find hidden gems and blow up your game right away