The 4 Stances of Karate DVD by Hiroki Kurosawa

The 4 Stances of Karate DVD by Hiroki KurosawaRevolutionizing the Karate World: What is the 4 Stances Theory? Hiroto Soichi, founder of the Hiroto Dojo and a long time researcher in martial arts and athlete body care, advocates the 4 Stances Theory. This theory, co developed extensively with Hiroki Kurosawa, a prominent figure in the karate world, has been put into practice in karate while actively competing at the forefront. Contents: Understanding the 4 Stances Theory Type Identification Method

Protein Sources - 61

Instructor and performer: Masahiro Yanagawa

For the first time ever

as with empty hands

Saotome Sensei urges us to go beyond practice of basic technical form to a higher level

He later discovered and learned the Hida-style strengthening techniques directly from a disciple of Master Harumitsu Hida

Katate San-bon (Three Single-Hand Techniques): Single-Hand Long Distance Strike

Evade Punches – Scoop & Return – Cover

Techniques and drills to enhance footwork and kicking abilities: Footwork drills

focusing on his profound techniques and spiritual insights

KAISHU KATA:

impact footage