SKU:43991013142
Complete Book of Self-Defense Book by Bruce Tegner (Preowned)
Free Shipping on orders over $50
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Complete Book of Self-Defense Book by Bruce Tegner (Preowned)The first day by day home study plan in unarmed self defense! 234 pages 1975
More than just a seminar
Detailing dozens of throws
Methods for free-style sparring
There are as many Sambo styles as there are fighters and each of them
4: Defending Against Throws
so in DBMA we seek "Consistency across catego-ries" to simplify and thus improve reactions times
Length: 320 page book with 1 hour
including the knife
Chapter 15 Never do it too much
Elbow-Knee Connection
(Meiji Jingu Shiseikan Honorary Instructor
and have passed down comprehensive instructions
Quick Dispatch:
Your Complete Book of Self-Defense Book by Bruce Tegner (Preowned) orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your Complete Book of Self-Defense Book by Bruce Tegner (Preowned) ships.
Need Help?
Questions about Complete Book of Self-Defense Book by Bruce Tegner (Preowned), sizing, or delivery? We're just an email away.
Live Shipping Estimates:
Enter your location at checkout to see available shipping methods and costs for Complete Book of Self-Defense Book by Bruce Tegner (Preowned) in your area.
Get Shipping Estimates
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy