SKU:4469256345
Omo Plata and the Dynamic Guard DVD by Stephan Kesting
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Omo Plata and the Dynamic Guard DVD by Stephan KestingOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,
a brief interview on weapons training
a master of Aikido who inherited the essence from Morihei Ueshiba
In his later years
presents us with a subtle
Founder Ueshiba's Mind and Technique: Cultivating the Mind
Any martial artist will benefit from learning and practicing the arsenal of Brazilian Jiu-Jitsu choking techniques
No matter the style of Aikido you practice
Mohan embu
" and strategies for handling multiple attackers
In recent years
Shoulder locks
carry throw
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