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Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned)
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Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned)CONTENTS: THE WING CHUN SYSTEM HISTORY OF WING CHUN. ABOUT SIFU GEORGE YAU. FORWARD BY SIFU TED WONG. ABOUT SIFU HO KAM MING. WING CHUN TERMINOLOGY. TRADITIONAL WING CHUN RULES OF CONDUCT. MAXIMS OF YEE JEE KEEM YEUNG MA YEE JEE KEEM YEUNG MA. SIU LEEM TAU. THE SIU LEEM TAU FORM. SIU LEEM TAU 108 BREAKDOWN. SIU LEEM TAU MAIN POINTS. THE THREE FAMILIES OF BLOCKING. YUT JEE CHOONG KUEN. THE LONG BRIDGE PRINCIPLE. ELBOW POSITION. PALM STRIKES. SAN SAU
But its not enough to have the power of a weightlifter in movement
About Tsuneo Ando:
a gentle system of exercise was born
side choke)
They sharpen concentration
flow and timing
Posture After Striking: Maintain proper posture after executing a strike
Deepen Your Tai Chi Training with Taiji Ball Qigong
If your accuracy
Pass: Double Knee Slide
or athletic ability
James Williams
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