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Brazilian Jiu-Jitsu - Advanced Techniques DVD by Ze Marcello
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Description
Brazilian Jiu-Jitsu - Advanced Techniques DVD by Ze MarcelloBrazilian Jiu Jitsu practitioners use ultimate ground fighting. They share a wide range of armlocks (shoulder, elbow, wrist), of leg locks (knee, ankle, foot), of neck locks and of chokes. Brazilian Jiu Jitsu represents an expertise in ground fighting, with the rediscovery of new specific positions such as the guard (in which, back to the ground, you surround the opponents waist with your legs) that enables you to defend against submission techniques
he served as a coach and director of Takushoku University's judo team
Continuous Waza
Horizontal exercises (back
the orthodox lineage is known as Ono-ha Itto-ryu
Semifinals vs Naohiro Nomoto
filmed on different angles
DVD 2: Strikes
Karim Byron -over- Rob Constance
a straight up
Isometrics of HIZA-GERI
Warrior Strength Muay Thai
Two-Two Drill Flows
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