Combat Techniques of Taiji, Xingyi, and Bagua: Principles and Practices of Internal Martial Arts Book by Lu Shengli

Combat Techniques of Taiji, Xingyi, and Bagua: Principles and Practices of Internal Martial Arts Book by Lu ShengliThe combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16 posture

Matsutomo Tokira

Flattened clock from dead turtle

Graduated from Kyushu University School of Medicine in 1980

“Slow is smooth and smooth is fast” — so when you take the time to walk your way through the well-organized progression we show step-by-step

as these arts have connections to Chinese wrestling

The root is at the feet

The techniques are shown in both regular speed and slow motion from different angles for the greatest ease in learning

and ceramist

Aku-Ken kata and knife adaptation

Ueda Tsuyoshi (Grand Master of Shoryukan Martial Arts and Self-Defense) Born in 1963

Developing palms that stick together

but their states of mind meet in one single thought