Throws and Takedowns DVD by Marcus Vinicius Di Lucia

Throws and Takedowns DVD by Marcus Vinicius Di LuciaMarcus Vinicius Di Lucia presents numerous throws and takedowns from his Judo background, adapted to Brazilian Jiu Jitsu competition. Among the topics covered are: leg throws, hip throws, arm throws, combination throws, counter throws and takedowns. The techniques are presented and applied with an attention to detail that will enable you to get complete control over your opponent. About the Instructor: Marcus Vinicius Di Lucia started training in Judo

he is a well-respected instructor at the Gracie Barra America Academy in Lake Forest

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