SKU:94433527560
Keith Owen Favorite Moves Vol 1 DVD
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Keith Owen Favorite Moves Vol 1 DVDA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks
Delve into the Mastery of Aikido Principles with Weapons
Comprido and Jacare continue to reveal their arsenal of escapes from the guard position and add in the fine art of entering into a submission hold from the guard
Breathing Power (Kokyuryoku)
Attacks from the Top Strategies against spider guard
short sword grip
Butt Scoot Backward
Disc TWO provides over 60 attacks and submissions
be open-minded
Sadateru Arikawa
Escapes & counters (4 techniques)
De La Riva guard (concepts
Run time: 71 min
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