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Successor to Okinawa Uechi Ryu Karate DVD by Kiyohide Shinjo
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Description
Successor to Okinawa Uechi Ryu Karate DVD by Kiyohide ShinjoBuild a strong body and spirit for an absolute victory! Contents How to use Makiwara How to train Sokusen Interview 1 Sanchin Auxiliary exercise Shomen geri Sokuto geri Mawashi zuki Seiken zuki Hiji zuki (Hiji uchi) Hajiki uke Hiraken zuki Wa uke Shuto Uraken Shoken zuki Tenshin Maeashi geri Tenshin Ushiroashi geri Tenshin Shoken zuki Shomen hajiki Koi no Shippo Tate uchi Koi no Shippo Yoko uchi Bunkai of Auxiliary exercise Sokuto geri Seiken zuki
9: Sit Up Guard RDLR Sweep
1976 Goodwill Tournament
-Rubber guard
Sendai Aiki Shuren Dojo)
Kubotan Keychain
Iki Chigai
setting you on the path of progress towards personally building protector power presence
another senior apprentice
what you can do and when you should run away
Rafael Rebello & Alexandre Izidro present you techniques that will lead you to be able to fight any kind of opponent in a ring
I'll show you how to use it for self-defense
■Three aiki ages (application of principles 1
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