SKU:21282150711
Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned)
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Description
Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned)Volume Two covers the 3 Step Arrow form of the Sai Jook Lum Gee Tong Long Pai style. Instruction includes: The 3 Step Arrow set and its 2 Man version. Three Power Strike, This is the Power of South Mantis, Its compared to a 3 stage Rocket, Mantis Body Posture, Mor Sao Feeling Hand, Gwak Shu Sweeping Hand, Fun Shu Opening Hand, Sigh Shu Roller Hand and more. This video is taught entirely by master Mark, and narrated in English. Length: 17 min
Furukawa Tetsuya of the JKF Junior National coach appeared in "Best Karate" series through the Asian Olympics
The ten important targets for the dragon pole
·Nijyu-Shiho (Performer:T
receiving instructor credentials in Jeet Kune Do and Filipino Kali from Dan Inosanto in 1987
Flower Heisen Guard
-Draw a horizontal figure-eight
How to deal with the “Boot” when finishing heel hook
Half Guard Pass To Far Side Arm Triangle
In the “Iron Shirt” of Kyusho many transitions can be employed among purely physical internal processes
"Counterattack" toward the world
A lot of people
From guard (bottom):
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