Chinese Kung Fu San Soo by Gerald Okamura (On Demand)

Chinese Kung Fu San Soo by Gerald Okamura (On Demand)Two volume series featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive

"learn how to learn" with this brilliant DVD release

Post-graduation from Josai University in 1972

the author of Transparent Power is a math teacher a respected professor at a major university whose life is firmly grounded in logic

Master Tibon is one of the driving forces of the Filipino Martial Arts in the United States and one of the leaders of the “Serrada” style of Escrima in the world

and also the explanations and commentary during the live rolls

reverse monkey turn)

Advanced continuous Aiki techniques

Volume 1 features the most technically advanced knife techniques in the world

A traditional dragon pole form

Proof 2 Unstable

12 Stomach Stomp

the stack pass is the foundation for all pressure passing systems