SKU:99073190110
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby
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Description
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George KirbyFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of
There are 5 main areas of focus with well over 45 variations
he began studying Uechi-ryu karate under master Toyama Kiyoyuki
making your fighting skill more realistic and alive
･Getting up without using hands & dash
Run time: 2 hours & 2 min
This groundbreaking DVD not only elucidates the forms of Mugai-ryu Iai but also offers universally applicable teaching methods
this book is for you
The second half of the course is grappling for MMA or self defense
Lesson 1: The first step to mastering Aiki
Because there is a strong taste of Lameco in the material
offering freedom and lightning-fast speed
symbolizing how far human potential can be developed through rigorous training
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